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So far they just have blue belt stripe 1 and stripe 2 material up, but it's A LOT of material.
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It's divided into chapters like the mount, side control, etc for every belt level. When you pass the test, Gracie University Headquarters will send you your stripe and an official promotion certificate in the mail. The Master Cycle covers Blue Belt techniques all the way to black belt techniques.
#Gracie master cycle blue belt stripe 4 curriculum download#
For more information on these testing methods, and to download the official list of techniques, please visit the online 'Testing Center' at . On this DVD, Ryron and Rener Gracie discuss the parameters of each drill as well as demonstrate all 181 techniques in the exact order that will be expected of. Secrets & techniques revealed from black belt world champions. The Master Cycle is the most complete and comprehensive jiu-jitsu curriculum ever created and is available exclusively at. Over 1,000,000 BJJ practitioners have used our videos to learn faster and get promoted quicker. Beyond blue belt, Gracie Jiu-Jitsu consists of hundreds of advanced techniques, all of which have been organized into a clearly defined, systematic curriculum called the Master Cycle. When confident in your ability to perform all six drills, you can test for Stripe 4 promotion via Live Evaluation or via the Video Evaluation Process. BJJ Instructional Videos From World Class Fighters For Everyday athletes.
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The brothers also explain the grading criteria that will be used to grade your performance.ĭrill 3: Back Mount, Leg Locks & Standing Techniques A blue belt is already aware of what an armbar or a collar choke is. From there, the collection process can begin. Positions like the mount, guard, side control should be comfortable for a blue belt, in both an offensive and defensive sense. On this DVD, Ryron and Rener Gracie discuss the parameters of each drill as well as demonstrate all 181 techniques in the exact order that will be expected of you. A blue belt should have enough knowledge of every fundamental position of BJJ. Over 80 years of research and experimentation, we have disc. The Blue Belt Stripe 4 (BBS4) Official Test consists of six drills: three Technical Drills and three full-resistance Sparring Drills. is the interactive online learning division of the Gracie Jiu-Jitsu Academy.